Frame sizes for 20„ race bikes come in all sizes from Micro mini(3-5 years old), Mini(5-8),
Junior(8-13), Pro (14+) and Pro XL & XXL for taller/older riders.
A good bike shop will advise on sizes, and experienced racers at your local BMX club will be able to
give you advice too. For getting started it does not have to be a £1,000 machine, as there are good second hand bikes, and
most of the good bike companies make cheap starter bikes at around £200-300.
NOTE: For Racing you will have to remove pegs, chain guards and kickstands.
A good helmet is vital to do any form of BMX. You can get a basic Dirt/Skateboard style helmet, ( NOTE:
Not allowed for BMX Racing.), or you can go straight to the full face for total protection, this version is favoured by Racers
and Ramp/Vert riders. Sizing again is critical as helmets need to fit snug and are dangerous if too big.
Buying a used helmet is not advisable, but if you must, check very carefully for any cracks and wear.
A good, strong pair of full-finger cycling gloves save your hands from falls and help grip when riding.
They also protect your hands from nasty calluses. For Racing, the minimum you will need, is a long sleeve jersey or sweat
top and long trousers or Jeans. The next most important area is the feet. It is best to wear soft- soled skateboard type shoes/trainers
to gain good feel and grip on the pedals.
Most BMX Clubs can loan helmets and gloves to let new riders use at their events. Race Meetings are
also a good place to find second hand bargains on protective equipment.
